Ongoing Offerings
Death Contemplation
Death Contemplation sessions focus on getting intimate with the reality of our own death. They are structured with guided meditations, embodied awareness and prompts for reflection and exploration.
Life Coaching with the End in Mind
Life Coaching with the End in Mind takes a broader approach to death contemplation, focusing on examining our lives within the context of our eventual death. It helps us clarify and align with our values, open to the gift of the present, and live more fully.
Swedish Death Cleaning
Swedish Death Cleaning is an approach to home organization that takes inspiration from our mortality, with the intention of making our lives more enjoyable while we’re alive and making things easier for our loved ones after we’re gone.
Life Review
Through the process of remembering and reflecting on our lives, we can complete the unfinished business in our hearts to prepare for letting go and moving on. At any stage of life, this process helps us return to the present and live our lives rooted in love, as best as we can.
Life Review can also help inspire ideas for legacy projects.
End of Life Planning Session
Planning for the end of your life before it arrives (or in case it happens by accident) is a gift to your loved ones and can also bring relief and ease to your life as well.
I can help you get clear on your desires for end of life healthcare, consider what you would like done with your body and think about your funeral and/or memorial.
Bedside Vigil
I help make the deathbed environment calm and in alignment with the dying person’s wishes. I help support loved ones in sitting vigil and in the moments after death.
